Description

Health Benefits
Cumin

Improves Digestion: Stimulates digestive enzymes, enhancing digestion and nutrient absorption.
Rich in Iron: Essential for energy production and a healthy immune system.
Antioxidant Properties: Contains antioxidants that protect the body from free radical damage.

Rice

Energy: Provides carbohydrates for quick and sustained energy.
Nutrient-Rich: Depending on the type, rice can offer fiber, vitamins, and minerals.

Flax Seeds

Omega-3 Fatty Acids: Rich in alpha-linolenic acid (ALA), beneficial for heart health.
Fiber: High in both soluble and insoluble fiber, promoting digestive health and satiety.
Lignans: Contains lignans, which have antioxidant and estrogen properties, potentially reducing cancer risk.

This cumin rice pilaf with flax seeds is a nutritious and flavorful dish that can be served as a side or a main course. The combination of cumin and flax seeds not only enhances the taste but also adds significant health benefits. Enjoy it with your favorite protein or vegetable dishes.

Packed in a facility that handles nuts.