3-Seed Mix– Healthy, Crunchy Superfood
$9.99
The anti-inflammatory trifecta. Science-backed. Pantry essential.
Chia, flax, and hemp seeds are three of the most studied plant-based sources of omega-3 fatty acids — the cornerstone of any anti-inflammatory eating plan. Omega-3s work by competing with pro-inflammatory omega-6s at the cellular level. This blend was designed for people managing autoimmune conditions, chronic inflammation, and anyone following DASH or Mediterranean dietary protocols.
Description
Health Benefits of Chia, Flax, and Sesame Seeds
Chia Seeds
Omega-3 Fatty Acids: Rich in alpha-linolenic acid (ALA), beneficial for heart health.
Fiber: High in fiber, promoting digestive health and helping to maintain stable blood sugar levels.
Antioxidants: Contains antioxidants that help protect the body from free radical damage.
Protein: Provides a good source of plant-based protein.
Flax Seeds
Omega-3 Fatty Acids: Also rich in ALA, supporting cardiovascular health.
Lignans: Contains lignans, which have antioxidant and estrogen properties, potentially reducing cancer risk.
Fiber: High in both soluble and insoluble fiber, aiding digestion and promoting satiety.
Protein: Offers a plant-based protein boost.
Sesame Seeds
Calcium: Rich in calcium, essential for bone health.
Antioxidants: Contains sesamin and sesamolin, which have antioxidant and anti-inflammatory properties.
Healthy Fats: Provides healthy monounsaturated and polyunsaturated fats.
Vitamins and Minerals: Good source of B vitamins, magnesium, iron, and zinc.
Packed in a facility that handles nuts.
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